Anita's Hiking AHA

Excerpt from Anita's personal journal........

Today on our 5 mile hike on a very steep, strenuous, and lovely Sedona beautiful Red Rock Mt. trail I had a bit of an AHA moment.

It was while on our way back down from the top of that I suddenly realized to much surprise, considering the terrain of the trail, that my knees were not in pain.

Since we have been hiking on such steep trails on an average of 4-5 days per week I have had a lot of knee pain in coming down some of these the trails.

I was so shocked at having not even the slightest discomfort in my knees.
This has not been the case since my days of running marathons ended over a decade ago. I mentioned to Tom my excitement of having no knee pain for this was cause for celebration for me.

Tom, as he always does, challenged me to find the deeper message as to why this was the case. What was I doing different.

Tom then walked on ahead leaving me a bit of time to do a cellular dialogue with myself.
It was then as I started to ask my knees about the remarkable healing that has taken place that they (my knees) told me it was due to A.C.S (All Cell Salts by Pure Herbs)

This was a bit of surprise since I had not been taking the A.C.S. for any knee or joint pain but rather for my Thyroid's daily source of Iodine which is at the root cause of hundreds of conditions as well as pain.

So while I have been consistently taking the A.C.S for the past 60 days at 3 capsules every morning for a great boost to my thyroid I got the amazing benefit of no more knee pain.

I then asked my knees why? In my experience whenever I pose the correct question to my body or even when I am doing a Medical Intuitive session with a client the body always delivers precise information down to the core of the problem.

In my case my knees explained that the A.C.S. was doing a complete cleanse of every cell of my body and eradicating the debris that had been built up in the cells especially in my knees due to trauma and emotional suppression stored in this area of my body...basically my knees have been carrying all my emotional baggage. That is a lot of emotional weight on such small joints!!

Quickly I understood the power of eliminating all the debris out of my knees and how much smoother the joint could operated without all the backed up debris in the cells.

How it but was the emotion trapping all this garbage and why hasn't the lymph system been dealing with this all along since I do know how to keep my lymph moving and how important that is to total well being.

The next words I heard form my knees was Trust, and right away the word trust was accompanied by a movie of my life in which I realized I have never developed trust in my parents or in the world at large.

Instead I had developed trust in my ability to take care of myself financially.

This meant that as long as my financial profile was good and healthy then I could trust in life.

This then led me to a series of pictures of my past in which my finances were challenged and how this can so catapult me into a world of worry, fear and simply being miserable all due to the almighty dollar.

Wow.....what a revelation for me this was because I had duped myself in believing that I had blind faith that the universe would provide for my knees.....(meant to say needs but I am going to leave it with that Freudian slip as I type this with a smile on my face.)

So as long as my money was never in a challenging state of affairs then I could blindly believe that I was a master of faith and had no illusions.....WRONG!!

I was being driven by an illusion because my joy when challenged with money concerns which is what I stake all of my security in can at any moment be taken away.

My thoughts, which is the tool from which we all create, is all I have for my future. My thoughts when again in a pickle over silly things such as money begin to go to the negative.

This then will only lead to more negative daily and future results.

I was so happy to realize that as well as the debris being cleansed form my cells so was the emotional frequency of lack of trust was being cleansed out of my body.

Wow, quite the bang for my buck, now I can be truly free from letting my identity be established by and dependent upon my financial portfolio.

Now that is freedom which I had been seeking my entire life.
Free of Fear
Free of Dependency
Free of Emotional struggles
Freedom to make and enjoy my life in the moment regardless of any circumstances.

That happens to be FREE as well, no money needed for a change of attitude and beliefs.

All this time I have been walking around on a wealth of information that had been bogging down the performance of my knees to the point of daily pain just because I never bothered to listen to my own body.

Not to mention that is what I do for others on a daily basis is listen to their body. Need I say....Healer Heal Thyself....or more like it the mechanics car that is never fixed.

Just another affirmation to me that listening to your cellular dialogue is so important. We all need a little help along the way and this awakening will go along way in quality hiking and pain free days and continued use of A.C.S

Gotta go now, hear another Red Rock Mt. calling our name.

You can find more information about what I do at

www.AnitaOwens.com

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Wisdom of The Ancients ~ A Lesson In The Light

A Message From Anita's Guides:

Today we wish to speak of goodness.

The ultimate goal in any one person's life before you leave it is to find the goodness within yourself and others.

The great ArchAngel Raphael, who heals and brings Souls together in unison, demonstrated this with his own "acts of goodness"

It is so important for each of you to create your own "acts of goodness".
To continue lessons of self discovery.

As you seek the Divine Presence in your life, you begin to cultivate the good, which translates out as creating harmony and perfection for others without regard to self.

The concept of service to others is so important in this time of Graduation.

For planet Earth is truly at a tipping point in which you are all being asked to raise your vibration to help her help you.

Both the consciousness of the planet and mankind is going through a significant journey in which you decide the outcome.

Those who do seek the Divine and acts of goodness in service to others will transcend the karmic cycle and truly raise their consciousness and become more aware of their light body.

Doing acts of kindness unconditionally from your heart is the ultimate expression in linking your essence with the Divine One Source.

Allowing the Divine to flow through you is not only a blessing for you but for others as well. The Divine can always flow through you and that will bless your entire community.

Random acts of kindness and sharing and helping in any way is your true path to healing any suffering around you.

It is Graduation for your souls and the planet, it is a birthing process.

Death is nothing when it comes to birth for that process is traumatic and needs special care and patience and DEEP BREATHING.

The Mother is going through a lot and the baby even more but their is LOVE available to you all right now by all of US.

We have been where you are and can assure you that you will make it out alive and well.

But right now you are all in the same wound with each other as you are developing your wings to become more of your true angelic self.

We care and love very much every soul.

You are all light and being in your light is the healing and transforming path for each of you right now.

When you do good for others it allows your light to be a beacon waking others to their spiritual path.

There is a great spiritual awakening happening right now and each person is being called to remember who they are and where they are going.

You have free will and not all will remember that this is the time in which you are being asked to make a choice.

The choice is will you remember to wake and find your spiritual family and go boldly into a higher state of consciousness.

You can find more information about what I do at

www.AnitaOwens.com

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Wisdom of The Ancients ~ A Lesson In The Light

Wisdom of The Ancients ~ A Lesson In The Light

A message from Anita's guides:
Do not be in fear in the days before you,
for Planet Earth is under a great deception.

Corruption appears to be on many levels during this time of change but the good people of Earth do not need to accept this great lie.

So many souls on Earth at this time are light workers

We are here to assist through some great changes both for the planet and the raising of consciousness for all humans.

It is imperative for you to maintain your light.

The easiest approach to shining brightly your light is simply JOY.

The more joy you hold the more light there is in your eye.
When one gets into the pattern of doubt, worry, fear, guilt and even stagnation then there is no light emitting from your eye.

Be free of the pain and remember who you are.
You are a WORKER OF THE LIGHT.

When you can simply laugh easily, or say kind words, or be of service when asked, you are shining your light brightly and doing so much goodness for the souls around you.

But it gets better because light workers of other higher dimensions send their light through you as well, and this is powerful in raising the collective consciousness.

Simply spending your days in a state of awe and wonderment and doing that which is joyful will bring you into the moment and the light.

By being in the moment so much more can be accomplished, for you create only in the moment.

The light will penetrate through all the layers of low lying energy that keeps one trapped in the great web of deception.

Each person is an antennae, broadcasting out what you focus on.
With this antennae, and when you are each in joy, you bless millions.

If only a handful of people in each community would commit daily to finding their joy and emitting their light you could reach tens of millions of people.

Take time to focus on this message, do your fun work, and your light will be healing for you and All the Earth.

Joy=Light
Light=Joy

You can find more information about what I do at

www.AnitaOwens.com

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Wisdom of The Ancients ~ Re-Member-ing True Self

	What's Really Going On, Mother Nature ~ Wisdom of The Ancients ~

Anita :
I see so many people on a daily basis with very real struggles in many areas of their lives, with their health, finances, relationships, losing their homes and so on.

How in trying times do we find true strength and hold onto our faith when facing challenges.


Anita's Guides Respond:

A natural part of life on Earth is growing through and from your challenges.

Regardless of the challenge you each face.

The only true challenge is in the Re-member-ing

Re-member-ing that each person is a strong pillar of light.
Re-member-ing that each person is exactly where they need to be in this moment
Re-member-ing your full state of original consciousness.

By re-member-ing, your light body will grow. surrounding and assisitng all those around you in the restoration of the original state.

Spend time in spiritual thought and study.

You all have strong guardians around you and will be taken great care of when truly at risk.

Be not in fear of the material world for it is an illusion that will one day not be a reality.

It too will melt away.

Seek to be in peace, grace and service with others that they may be warmed by your light.

Merriment and joy keeps the dark far from you, so a happy state is the healing of any challenge.

Do not let any challenge zap your joy.
Find what makes your child -self happy and playful.
For the human life is all child years, you do not live long enough to be considered an adult.

However, even a child can learn to be a responsible adult.
Your responsibility is truth, joy, grace, forgiveness and acceptance of others.

To share your light with all those you encounter and be loving, kind and compassionate.
This is your strenght for you are all Lords of Light and not of this world you are in at this time....

You will all return home to your original garden.....Ancient one Uziyahu....Thankyou

You can find more information about what I do at

www.AnitaOwens.com

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What's Really Going On, Mother Nature ~ Wisdom of The Ancients ~

	What's Really Going On, Mother Nature ~ Wisdom of The Ancients ~

So it is 2010 and there has been so much hype since the crash of 08 and really no major drama has played out like so many forecasters were predicting.

Why the hype and drama in the alternative media, what really is going on behind the scenes of Mother Earth.

Anita's Guides Answer:

The drama is in the collective consciousness of the people and their agendas.

There is much energy rushing into the planet and the result of whatever you go through personally is due to the collective you surround yourself with.

If you are in Spiritual mind set and in control of your mind and emotions then you will continue to have more of the same.

However if you are not in harmony with the many aspects of your life and relationships you will find yourself spiraling at a rapid pace.

The one true purpose of any incarnation is to become at one and at peace.

To many people get lost in thinking that life has a major purpose and while personal purpose is a must, your soul purpose is to find peace and harmony in the physical form.

The physical form brings many sufferings and has since the dawn of time.

Your soul seeks evolution and evolution can not begin until there is peace of mind body and heart.

Once the mind is congruent with the heart and there is silence then you are ready to go on.

This is a time in which the collective has opportunity to hear their soul and remember to find the peace and calm in which you came here to accomplish.

Simply love your day, whatever it is you do with your day be happy with your activity.

The more each one person can simply do this the more it will expand the collective of your community and that will expand across the great planet.

You are all encased in one body called Earth and you must seek to befriend all those around you.

When you do not do this it is the equal of a cancer cell which seeks out all the cells around it and changes its perfection to a deadly disease.

You do not need anything other than yourself to be happy and yet your happiness will attract so many other loving and happy people around you. This is the purpose of life.

It is the experience of love and relationships that your soul needs for evolution.

Then when you leave one life and go on to another you will continue your path of peace and love and will incarnate into a world of lightness. Higher frequency in which you remember you are all one and would never seek out any other state of being.

That is how we maintain our clarity and can work with you because we know we are you and always wish to find the highest and best for everyone.

You are never alone at any time and there is always help if only you ask.

Ask and it is done is the true reality yet sometimes you can not see the answer or your expectations on how the answer should take form is not congruent with what is true.

Each person has so many divine helpers around them and they forget to ask for direction, and they often forget to Thank their heavenly team for the things that have not happened that they intervened in.

Your soul knows about this and wishes too that you not feel lost and the suffering of the physical body but you turn to your spiritual brothers and find peace and joy that they have for you.

So 2010 is a year in which the collective is taking a look around the world and is being asked to decide is this the year in which I make peace within and without.

You can find more information about what I do at

www.AnitaOwens.com

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Beam Your Light Bright ~ Wisdom From The Ancients

	Beam Your Light Bright ~ Wisdom From The Ancients

Anita Asks Her Guides..

I ask for a uplifting message for all of us over the Holidays and 2010.




Anita's Guides Reply...
You are all wonderful beings of light and energy.

You are here to realize your fullest potential of maintaining joy.

Joy is the only true purpose for life and when you are in joy you radiate light.

Your eye is your beam of light.
Each person, every moment they are living in their joy, are sending mass amounts of light which heals all around you.
When you are in joy you are in the moment and the most power you can send is simply accessed in the moment. It is the very NOW where you connect with the Divine.

The Divine is a radiant burst of light that you are in the very image of this presence.

When a person goes into fear, worry, anxious and other negative processes they dim their light and darkness can seem to overwhelm. This has no purpose and will create more of the same.

Each moment of your days can be full of joy by simply doing that which you love if you so seek to acquire it . Even if you only spend 30 minutes a day doing what you are passionate about that is enough light to fill you and those around your community with healing.

Think of yourselves, each person, as a radiant beam of light that is connected to the highest heavens. That is A LOT of ENERGY!!

The planet is surrounded with this light and seeks to heal and this is the time in which the planet and all the people of the world can transcend. You can live as equals in a loving and compassionate environment that is providing for everyone's needs.

Picture that in you minds eye.....

In every city, everyone caring and sharing with everyone else, so that no needs are not met. There is no hunger or greed just compassion and evolution in free energy and the reclaiming of your own energy abilities.

You are all great and powerful beings and this you have forgotten. Now the window has opened in which you can remember and wake up to a greater call of Love and Joy.

Be in joy with all your family and friends and spread the message that it is time for evolution of the human spirit.

Ask each person what do they love to do and encourage them to spend 30 minutes a day doing exactly that.

That is how you will evolve spiritually, for your light will shine and you will heal others around you so that they may find their joy.

Be in service to your community over the holidays so that compassion will spread through the coming years.

Give something back to the less fortunate with joy and gratitude and encourage everyone you meet to do the same.

Stay true to your Light and Joy.

You can find more information about what I do at

www.AnitaOwens.com

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Time To Stop The Blame Game ~ Wisdom From The Ancients

	Time To Stop The Blame Game ~ Wisdom From The Ancients

Anita Asks Her Guides..
What is needed knowledge for us at this time?

They reply........




There is a great shift happening within your planet.

It is as if a dark cloud has covered your world, blocking out the true light of your soul. It is now time for the dark clouds to disperse and allow your world and all of it to shine once again.
.
The planet and her people are all together at this time for a cosmic event. One that will awaken you to a higher knowing.

Over the ages, people have surrendered their power and no longer think of themselves as being a powerful spiritual/human being. They have gotten distracted and lost in their personalities, emotions and fears.

Some would say that this amnesia of self power was directed, controlled, manipulated by others.

Others, that a dark force did descend on to your planet a long time ago and has tricked you into believing you are something you are not.....

We say...
Who Cares!
Stop the Blame Game....
It is time for you to Reconnect with YOU!!!!!


You are not that which you often hold onto as important.

You are a body of light encased in a physical form.

Eons ago this simplicity was lost and you have traveled thru many lives and dimensions without this understanding or awareness of your own light.

This is the very reason there is so much hardship and fighting going on planet Earth right now.

You are becoming collectively aware that it is time to return to your natural form and become your light once again.

The planet has been under a great deal of stress as she absorbs the peoples cries and hardships and has taken this on as a means of healing for the people.

But now the planet is asking for the people to take responsibility for and raise their spiritual awareness.

The more you can come together in prayer and light and reach out to anyone you see suffering the easier this transition will be.

Each person who embodies their light will naturally respond to all with compassion and in service to the greater good.

This will then allow the planet to facilitate the higher energies coming in and waking up the collective so they may transcend past this old way of life.

You each are powerful spiritual beings who have the ability to transcend and rise above the the impressed upon sufferings.

Each day that you engage with another person in a compassionate and grateful lightness this energy helps to 'lighten' up the world.

If just a few people every day in your neighborhood reach out in self/soul clarity, not just charity, to whoever needs it that day, then rays of hope lead to full exposure of the light once again.


You are a Spiritual Being of Light and not a mind that has been controlled.

You are heart and soul that is free to manifest a world of peace and beauty.

A world in which all people are equal and share in the care of each other. Where there is no hierarchy but one harmonious understanding....

We are all one.

The oneness all share in perfect health and wellness for an eternity.

You will manifest this world for yourself with simple acts of clarity and charity that is right for you.

This will help manifest your planet's well-being as well those who inhabit it.

We would suggest that each of you set your intent.

Make at least 15 minutes of your day a spiritual study/focus

be it a book...prayer....song...meditation or visualization

Most of all be in your light and take into your light a higher knowledge that will foster your growth back to your original state of being.

This knowledge will assist when the higher energies start filling your planes of existence.

This will be your best friend as times of change approach quite rapidly.

You can find more information about what I do at

www.AnitaOwens.com

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A Prayer For Us All

	A Prayer For Us All

As I connect with the Ancients today the first response that I hear is that of a prayer for us all.

The Ancient ones send their blessings for us that we all receive the gift of insight and discernment.

This is a time for true awakening for everyone alive now.

We collectively are in the midst of great change and with that change will be a higher awareness.

It is truly fascinating to be alive on the planet now and many souls would love to be here.

We are working for the ALL.

We are taking on a new responsibility for the ALL that will progress us as a civilization.

The planet is alive and wonderfully conscious and is helping to wake us up to our natural abilities.

We have in our DNA the ability of perfection in all of its meaning. Our skin is designed to monitor weather changes as well as the slightest imbalances of our organs. We can live thousands of years and are capable of all types of travel. Our brains are super computers and we simply do not know this.

But....it is NOW time for us to wake to this knowledge and demand our solvency back.

We are very capable people when we are united.

Simply coming together with each other with one mind and peacefully maintain the mindset that we are the power we are seeking.

We together can solve all the answers needed to make this a planet that provides in abundance for all of her residents.

Mother Earth is just that....A GREAT MOTHER and knows how to care for everyone in balance.

We must maintain a simple vibration that we are all one and seek to take care of the all. We could make great progress by simply uniting. The biblical phrase of where 2 are gathered it shall be answered remains true think if 100 were gathered for the right purpose.

We are being called upon to take part in this great awakening and the rise of a new beingness on this planet. A being that is for the all.....that we all have our needs met in abundance and that we all work harmoniously together so that we may develop our minds and hearts in a congruency that will open our abilities back up. This is in our memories, we have been like this in our history and are now making the shift once again for this to occur.

This is such great news for our younger generations that we have not left them a broken economy or a polluted planet but we are taking responsibility for developing our minds and hearts to make this shift occur.

Start this paradigm shift by simply honing your own intuition.
Take time everyday to connect with your higher self and simply pose some good questions to your higher self and allow the answers to flow.

The more serious you take this one exercise the more response you will get back.

Energy always is in proportion to what you put out.
The more you spend in this connection the more you will get from your highest guidance.

There is so much love that radiates towards us from the Ancients that we can not fail with this much support and LOVE. But we can slow down the progress if we do not notice this higher purpose of our incarnation at this time. We chose to come and participate in this great awakening and birthing process and we did so because we have the ability at the soul level to balance this interesting energy dynamics and remain in a space of love during the transition.

Fear is your greatest enemy....please do not fear ANYTHING
...you are all being watched over and will always have what you need when you need it.

Be prepared to make whatever changes you are confronted with....with calmness and love that it will be for the better in this time of a new world and a new people.

You can find more information about what I do at

www.AnitaOwens.com

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