Wisdom Of The Body ~ Stop Complaining

(As Channeled From Anita's Guides)



Better a smile than a complaint.....


I was inspired while watching a man on the Oprah show. He was talking about bracelets he was giving away on "AComplaintFreeWorld .org".

The bracelets are a reminder to not complain. You start out by putting the bracelet on your right arm and anytime you complain you must move the bracelet over to your left arm.

The goal is to keep the bracelet on one arm for more than 21 days, this means that you have now established the habit of not complaining. I loved the idea and have started the process myself and it is an eye opening experience when you begin to monitor yourself in this way. So much so I decided to sit down with my team of ancient wisdom and ask, how and why did we as a culture become so full of complaints. I love their answer so I would like to share that with you.

Q. Speak on why we complain.......

People complain because it feels natural and safe to them. They want to be like their parents, their teachers, and even the leaders in the community.

Often you get to be a leader in politics by complaining. Complaining about your opponent, the current reign of command, the system, the taxes, health care and so on. Mankind's mind has never stopped to realize the energy and attention that it is giving to what's wrong in the world.

Your mind from day one has been focused on the ego and not the energy body. As the collective wakes to this realization then true shifts in consciousness will occur.

You can achieve whatever you desire so long as you apply the laws of energy and not the laws of ego. One must reach for the goal of human evolution and involution. Release the need to go into the ego and experience your energy body instead. You can do this by simply focusing on the beauty and the grace that surrounds you. You can allow yourself to become part of the awesome creation that surrounds you. This kind of attention will make a true difference in your life.

Begin now to commit to bringing a smile to everyone you encounter as well as keeping humor in your heart.

Promise the child within that you will find goodness and playfulness in every moment.

Give your mind and ego a rest from what is wrong or that there is not enough. Stop Complaining reconnect with the happy go lucky kid that you have always admired.



You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

THE LIST

Ah, the list.
This is the very dimension that humans have been getting lost in for eons. The very paradigm that elicits control and being controlled.

Each one feels that in order to validate themselves to the other they must have an outwards expression of success. A completion of a list that never ends. For the very list is a representation of one’s disconnect from their spiritual body and thus a disconnect from their spiritual purpose.

Humans feel a strong need to see and create accomplishments outside of themselves. A need of accomplishment to compensate for the feeling of a great loss of one’s true self.

The only true reason for being human is to better understand your spiritual purpose. You have been given the physical world to play within, to mirror yourself and heal your fragmentation and spiritual wounds.

Your human body is a barometer of your spiritual body and your over all balance. Understand the language of the body’s illnesses and aches. Your spirit is signaling you through your body for balance and integration

This continual plea for integration has been with you since man first arrived. Man arrived and immediate the list kicked in. From the very beginning, days have been full of survival and protection for preparation for tomorrow and the next season. So this list is in the genes, and so it is has been passed down since the original man. Still today a survival and preparation agenda that the humans find themselves trapped in. Never leaving the collective long enough to under understand their spiritual nature.

Trust, that is the key, the escape hatch to get back to your souls’ mansion where you can truly see and experience who you really are. Your God Self You know this on a deeper soul level. When there is blind faith in your God Self and forward movement there is also miracles.

Set aside your mind, your self-judgment, and the judgment of others. Allow your soul to flow through you. Your commitment to this process is the ladder out of the hole you perceive yourself in. Leading you back to your soul and your souls purpose. And a life with less of a list and a lot more of love.


You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.(as channeled from Anita's Guides)

After Death - Life Experienced

(I've been asked to re post this. It originally was channeled in May 06. Hope you enjoy)






There has been much written of ‘Near Death’ experiences. Reports by those who were ‘Dead’ for a short moment and then came back to life. Sometimes with amazing stories to tell. Often this would include the famous ‘tunnel of light’ where the ‘nearly’ departed is greeted by angels or family members with love. The feeling of being at peace and home once again. There have also been accounts of the opposite type of experience, where a ‘Hell’ like setting seemed all too real. Where there was regret, great fear, sadness, and judgement.

With so many differing stories I decided to ask an expert. A friend of my husband and mine named ‘Barry’. Now Barry is an expert for this reason. Barry crossed the great mystery known as death in Sept of 2004. Not as a ‘Near Death’ experience but as the real deal. He now resides on ‘The Other Side’.

Just a little bit about myself. I have been been a psychic and medium since birth. Yes, I see dead people (clairvoyant) as well as can speak to them and hear them (clairaudient) and have done so for thousands of clients worldwide for over twenty years.

Since my contact of Barry a few months ago, we have been having a continual dialogue about his adventures on the other side. According to Barry when you die, even in death you have freedom of choice.

You can create an after life of heavenly proportions or one of pure hell or simply a nothingness void. Your reality becomes an image of your own choosing. Whatever your mind is expecting to encounter is exactly the situation the Soul will create.

Death is but a blip in the continuity of your souls journey. You have freewill and full choice of your experiences in life, death, and beyond death. If you would like to hear and see the angels you shall. If you wish to review your time here this life with all your lived ones that too will happen. You can even choose to remain Earth bound in denial of death. Refusing to accept that you are dead. You can have a judgement day, with fire and brimstone, or a wonderful life review in full technicolor, streets of gold and heaven filled moments . It is all yours for the asking.

In Barry's case, at death there was a 3 day (in linear time) of reorienting himself to the feeling of not having a body, or not the same kind of body at least as here on the earth plane. He was present and aware for his own funeral process in a Spiritual State of being as he made this transition of awareness. Then he began a process of his own version of life review. For him it was a personal understanding of how others were affected by their interaction with him during ‘life’. He felt what they felt as a result of what he had done or said or did not do or say. He felt the emotion with the same intensity as they had felt. This was his own version of Instant Karma.

Barry went through this process in the company of a loving and wise guide to assist in answering any questions that arose. Always the explorer in life, Barry continued in this vein and with his Soul’s permission and guidance decided that he would like to continue to learn, explore and question more layers of reality and dimensions. Some times as a blade of grass other times as a owl, snake or worm.

Through Barry’s journey we have learned that there is nothing greater in any universe than the relationship we have with our self, our Divine Self, that the Divinity of God is in our hearts, in each of our cells. That God is experiencing him/her self through all our journeys in life, death and life after death. There truly is no limit as to the experiences you can create for yourself. This is a cycle that never ends. There is absolutely nothing that you can not do or become.

This earth is your playground and your stage to create and become anything you can hold in you mind. So it goes for on the other side too. Death in not death, it is a transition, another world for you to simply keep on living, loving expressing ,creating and experiencing.

We have been privileged to share in Barry's discovery process of life on the other side. He has opened our lives and heart to our own divine nature within as he allows us to better understand Life Experienced After Death. The journey continues.


You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

Greener On The Other Side?

(As Channeled From Anita's Guides)




Is the grass ever really greener on the other side?

This mantra has been bait for man for eons and has never been answered. Man has always longed for what he does not have simply for one reason...not accepting what you do have and creating a different perspective with your situation. When man can look at his self created situation and fully understand how his actions and choices has created the moment, then if the moment isn’t quite as good looking, you simply take what you have and restructure your perspective. This is done not only physically, but emotionally, mentally and spiritually.

Each moment is a reflection of your spirit and your core belief systems that are firmly in place. Every situation that you have created has been largely created from some underlying core beliefs that you may not be aware of. When you look outside your own yard and admire anothers, then you are in essence abandoning your own spirit.
This reality is why the grass is never greener on the other side. Running away towards someone or something else is void of spiritual depth.

If where you are is not where you want to be, then stop looking around for saviours or seeking solution from others. Try sitting with yourself for some time and probe deeply the actions and choices that have brought you to this moment in time. Investigate your core beliefs about yourself, life, family, marriage and children as a tool for uncovering some subconscious agenda.

When you know how you created this reality then you are armed with true inspiration to make lasting change.

Your reality can only reflect your inner wisdom, true change occurs at the foundation of who you are. To know fully who you are, ask yourself, “What is my spiritual truth?” “What do I believe about myself and life?” IF what you find you do not like, then begin to articulate more of who you are and what you stand for, live in this truth.

Make choices and actions from your spiritual truth. Make your words more reflective of this truth at all times, both your inner voice and outer voice. Your reality is a direct reflection of your inner resources, spiritual vision and core beliefs. This is your world to create and live fully your way.

You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

The Wisdom of You

(As Channeled From Anita's Guides)

You are in the process of unfolding and allowing the spirit to develop fully in the human form. All that you need is inside yourself. There is no new thing to ever really learn outside of the self. There is only opening to oneself and being witness to the infinite intelligence that lies within.

You are all you will ever need. Explore your own deeper realities, your memories from all your travels.

Invite your higher self to dialogue with you, to unravel the mysteries around you. You are all fully enlightened conscious beings, you just do not know that about yourself because maybe you have never asked.

All answers are available to you, if you wonder enough, you probe enough or simply sit still enough. Your conscious is like a lotus and has so many petals that is looking to open, expand and bring in the beauty that is all around you.

Your consciousness is wanting to embrace others, the elements of the earth and yes even all the life forms in our cosmos. For consciousness is really nothing without a vehicle, which is your body, let consciousness live through you. Talk with this energy and allow your body to taste, smell, listen, touch and breathe in fully to Divine Intelligence of you.

Fall in love with the real you, the power of you, the joy of you. Teach your children, your neighbors, and even strangers the gift of living consciously and being in love with their own self.


You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

The Awareness of Soul

(As Channeled From Anita's Guides)


Most people think of the Soul as an aspect that is outside of themselves. It is the very process of all this thinking that makes it easy for humans to be led into negative thoughts, feelings and actions toward themselves and others.

If the Soul was you primary focus, one would be selective in their actions at all times. Keeping in prospective that the Soul never dies and that whatever today’s thoughts and actions are, will have an impact for many incarnations to come.

Pause and reflect on the actual cause and effect of your current moment, in what you are creating with your words or actions. As a collective, humans have allowed themselves to become ignorant of the Soul and it’s enormous capacity to create continuously.

The ignorance of cause and effect has developed into a whole host of negative thoughts and actions toward oneself and others resulting in a perpetual cycle of violence, despair, sadness, hunger, greed and so on.

The best tool you have in stopping this cycle of ignorance is to put your Soul back on the front burner, as a priority and get busy serving others. Helping the people around you in every manner and form brings about an energy of being in service. The more time you are serving others with an attitude of true friendship, you experience the vitality of your Soul.

The more time you experience your Soul in this “Alive” state, the stronger your experiences of joy, hope, passion and friendship. This vibration will ring out to the community around you and will transform others in waking them to the memory of “being home”.

We are all one and the way to stir that memory is to serve others as you would serve yourself. We are all in this together, just as the cells in the human body all work towards the same goal....health and balance of the body. That is the micro model of how you are to live with the cosmic body, when one does not do that it is the same results akin to cancer. When one only seeks to the betterment of the self desires with no thought as to the community or with an ill effect towards the community you are in a sense a virus or cancer that will destroy a part of the cosmic whole.

Each person is significant and a needed part of the journey towards world peace and stability.

There is only one goal....Know Thyself, Love Thyself, Love one another. Such an easy goal with a truly rewarding benefit and yet as a collective so far from that one goal....why?

Isn’t it grand to know the meaning of life, so simple and said so many times by the many Masters and teachers that have brought the same message through. The collective however, has not accepted this as truth and most float around and ask “What is my purpose”....Is there any greater purpose than to help others and see their smile, feel their appreciation. Another's smile can heal your Soul more so than any healer can do.

To go through your day with sincere love for yourself, a smile towards all your cells and a thank you for your intelligent and spectacular body is what real life is. Life is a grateful spirit that just wants to live...FULLY.....completely in the creation all around you. Try it for a day and watch how your world changes, help or assist everyone you encounter for a day and allow your soul to be in charge. For one day give your mental worries and fears a rest, get out of your clutter and do something to bring a smile to the people around you.



You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

The Wisdom of Reluctance

(As Channeled From Anita's Guides)


The Wisdom of Reluctance is the negative or discordant side of hope.

Hope is the ambitious energy of true spirit. There in lies life, wisdom and joy of the body, mind and heart.

Reluctance can teach us of hope. By moving into the energy of and getting to know reluctance, you will eventually come through to the other side and be beautifully transformed into HOPE.

The mind creates reluctance, but the true one Spirit creates hope. Man cannot endure on his mind alone, there must be the embodiment of a charged energy such as hope. Hope is the light that we follow to move us out of the corridors of the minds interference with faulty beliefs and recall of past failures. Failure does not exist in the world but only in the mind of man.

Hope reminds man to be of spirit, to be of nature and let the mind then become engaged in it’s true creative process.

Reluctance is simply the yin (dark) side of hope.

You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

Question Yourself Often

(As Channeled From Anita's Guides)



To know yourself fully is the only measure of one’s integrity. One is in hiding if this awareness is not at the surface. To question yourself continuously is the only way you really can come to an understanding of what is hiding in your sub conscious, your very blood and organs, there really is no other real source of life but to know thyself.

You are IT, you are LIFE and the quality of your life depends on the depth of the relationship you have with yourself. So many “get lost” with the thought that they are here for their partners, kids, work or even for “Spirit” but you are SPIRIT, so what is it that you are holding that may be keeping you from Spirit. There is no greater Spirit than the Spirit that is moving thru you right NOW.

When you are not in touch, or in dialogue with your own spirit, then there is clutter that is keeping you from that depth. Spirit is your foundation, your basement, and you have a whole house or body full of unanswered and unasked questions that can bring you all the enlightenment you are seeking for yourself and as well, the meaning of life.

Your whole world is a perception of your hidden dialogue flowing thru your body. Witness what you say, what you are thinking, question the why as to a particular action or choice. This is the consciousness that will shift your awareness in to a broader perspective, releasing you from being entangled in your own muck and move you into a higher level of expression.

Simply stated....observe your very words, actions and choices and seek to know what is the belief or perception underlying that movement. Then ask 'do I want to continue with that belief ?' 'Is it my highest and best expression of who I want to be?'

Never stop asking questions of yourself. This way you will continue to grow and evolve, stretching into the highest levels of who you truly are.



You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.