The Awareness of Soul

(As Channeled From Anita's Guides)


Most people think of the Soul as an aspect that is outside of themselves. It is the very process of all this thinking that makes it easy for humans to be led into negative thoughts, feelings and actions toward themselves and others.

If the Soul was you primary focus, one would be selective in their actions at all times. Keeping in prospective that the Soul never dies and that whatever today’s thoughts and actions are, will have an impact for many incarnations to come.

Pause and reflect on the actual cause and effect of your current moment, in what you are creating with your words or actions. As a collective, humans have allowed themselves to become ignorant of the Soul and it’s enormous capacity to create continuously.

The ignorance of cause and effect has developed into a whole host of negative thoughts and actions toward oneself and others resulting in a perpetual cycle of violence, despair, sadness, hunger, greed and so on.

The best tool you have in stopping this cycle of ignorance is to put your Soul back on the front burner, as a priority and get busy serving others. Helping the people around you in every manner and form brings about an energy of being in service. The more time you are serving others with an attitude of true friendship, you experience the vitality of your Soul.

The more time you experience your Soul in this “Alive” state, the stronger your experiences of joy, hope, passion and friendship. This vibration will ring out to the community around you and will transform others in waking them to the memory of “being home”.

We are all one and the way to stir that memory is to serve others as you would serve yourself. We are all in this together, just as the cells in the human body all work towards the same goal....health and balance of the body. That is the micro model of how you are to live with the cosmic body, when one does not do that it is the same results akin to cancer. When one only seeks to the betterment of the self desires with no thought as to the community or with an ill effect towards the community you are in a sense a virus or cancer that will destroy a part of the cosmic whole.

Each person is significant and a needed part of the journey towards world peace and stability.

There is only one goal....Know Thyself, Love Thyself, Love one another. Such an easy goal with a truly rewarding benefit and yet as a collective so far from that one goal....why?

Isn’t it grand to know the meaning of life, so simple and said so many times by the many Masters and teachers that have brought the same message through. The collective however, has not accepted this as truth and most float around and ask “What is my purpose”....Is there any greater purpose than to help others and see their smile, feel their appreciation. Another's smile can heal your Soul more so than any healer can do.

To go through your day with sincere love for yourself, a smile towards all your cells and a thank you for your intelligent and spectacular body is what real life is. Life is a grateful spirit that just wants to live...FULLY.....completely in the creation all around you. Try it for a day and watch how your world changes, help or assist everyone you encounter for a day and allow your soul to be in charge. For one day give your mental worries and fears a rest, get out of your clutter and do something to bring a smile to the people around you.



You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

The Wisdom of Reluctance

(As Channeled From Anita's Guides)


The Wisdom of Reluctance is the negative or discordant side of hope.

Hope is the ambitious energy of true spirit. There in lies life, wisdom and joy of the body, mind and heart.

Reluctance can teach us of hope. By moving into the energy of and getting to know reluctance, you will eventually come through to the other side and be beautifully transformed into HOPE.

The mind creates reluctance, but the true one Spirit creates hope. Man cannot endure on his mind alone, there must be the embodiment of a charged energy such as hope. Hope is the light that we follow to move us out of the corridors of the minds interference with faulty beliefs and recall of past failures. Failure does not exist in the world but only in the mind of man.

Hope reminds man to be of spirit, to be of nature and let the mind then become engaged in it’s true creative process.

Reluctance is simply the yin (dark) side of hope.

You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

Question Yourself Often

(As Channeled From Anita's Guides)



To know yourself fully is the only measure of one’s integrity. One is in hiding if this awareness is not at the surface. To question yourself continuously is the only way you really can come to an understanding of what is hiding in your sub conscious, your very blood and organs, there really is no other real source of life but to know thyself.

You are IT, you are LIFE and the quality of your life depends on the depth of the relationship you have with yourself. So many “get lost” with the thought that they are here for their partners, kids, work or even for “Spirit” but you are SPIRIT, so what is it that you are holding that may be keeping you from Spirit. There is no greater Spirit than the Spirit that is moving thru you right NOW.

When you are not in touch, or in dialogue with your own spirit, then there is clutter that is keeping you from that depth. Spirit is your foundation, your basement, and you have a whole house or body full of unanswered and unasked questions that can bring you all the enlightenment you are seeking for yourself and as well, the meaning of life.

Your whole world is a perception of your hidden dialogue flowing thru your body. Witness what you say, what you are thinking, question the why as to a particular action or choice. This is the consciousness that will shift your awareness in to a broader perspective, releasing you from being entangled in your own muck and move you into a higher level of expression.

Simply stated....observe your very words, actions and choices and seek to know what is the belief or perception underlying that movement. Then ask 'do I want to continue with that belief ?' 'Is it my highest and best expression of who I want to be?'

Never stop asking questions of yourself. This way you will continue to grow and evolve, stretching into the highest levels of who you truly are.



You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........


This work is licensed under a Creative Commons Attribution 3.0 License.

The Wisdom of FAT

(As Channeled From Anita's Guides)

Throughout this Blog I will be addressing the “Wisdom Behind Dis-ease” as well as the Wisdom and Energy behind specific words so commonly used in the human language that is depleting the health of man.

Fat has become the biggest trend and power broker in America. WHY. Today I would like to address the “FAT” that the nation has seemed to become overly taken by.

The abundance of fat is result of the perception of “I am not safe, I cannot trust in being provided for from God, Universe and the people around me” I feel unable to defend and protect myself.

When people start putting on weight they have lost touch with their core power and feelings of bravery which is the energy that propels man. All of mankind is here to “Blaze Trails”, to be in the pioneering spirit, not only for our own personal evolution but for the evolution of mankind. When one looses sight of that pioneering spirit then one feels isolated, alone and vulnerable thus the weight is the added security and comfort they are unconsciously seeking. In short they have lost sight of their spirit’s ability and joy and this is turning on the body as means of punishment.

The body, being an incredibly intelligent instrument of the Soul, will put on weight as the Soul’s way of talking to the mind, which is calling all the shots. Hey, WAKE UP! You are not in touch with your spirit and your dreams, it is time to take back control.

You are not your mind or your body you are a Highly Enlightened Spiritual Being that has come to this life to Create and Love and to know your ability in this way, not to be taken over by unhealthy desires and gluttony. Allow the body to be your vessel of communication to your Soul, for that is it’s greatest gift to you on this journey.


You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........

The Ecosystem Of The Soul Resides Within You

(As Channeled From Anita's Guides)

I just came across this. It was originally channeled back in Feb 05.

The entire world, the cosmos, the ecosystem of soul resides within you. You are a cosmic being living in the human third dimensional world.

The cellular memories of your entire human evolution are waiting to be heard, understood, accepted and resolved. This is the reason that we have a body.

The human body is a wonderful thing. It is easy to be aware of the tremendous things that have been accomplished with the human body. The arts, the sciences, the physical the sexual, the intellectual, but your body is also a homing signal to help get return you to soul.

We have a body to help us understand and connect us with the cosmic part of our selves. Our higher self, that soul/spirit part of ourselves that is always up there and it is sending messages down.

Your spirit is not just held in a certain part of your body. It is everywhere. It is part of you. It is who you are. Spirit is constantly alerting the mind and the body how to protect, understand, resolve, learn, live, love, transcend a situation.

You can find more information about what I do, and a link to our Internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........

Reclaiming Your Spirit

(As Channeled From Anita's Guides)

Today we would like to speak on the state of being mankind has fallen into.

There is a great deal of emotional and spiritual deficit. The true plaques that are destroying the fabric of man is the greed, lust, anger, envy, and fear. Total loss of trust and compassion has taken over so many individuals which equate to “Loss of Self”.

You are a soul here to create a life of human beauty and joy not get caught in fear and worry. The collective fear and loss of trust has become a giant energy of mental anguish that is spewing forth all sorts of economical and natural losses by the moment. For so within so without.

We can not change the world until we change our inner conflict or struggles. Each person can make a very real difference in their family, community, city or even country by radiating forth, from a genuine inner peace, LOVE, COMPASSION, SMILES or any other goodness that the moment calls for.

Kindness begins within toward oneself. Pay attention to your inner talking, that is the genesis of change. The relationship you have with yourself is the most important relationship in your life. That will dictate how successful all your other relationships will be.

When you find yourself in a place of fear or general struggles step back and ask yourself two questions.
1. Can I change this situation or outcome...YES.....So why worry
2. Can I change this situation or outcome...NO.....SO why worry

Life will be. Let life unfold in it’s own divine way and let yourself bloom regardless of any external influences. Life is all about ebb and flow, yin and yang and maintaining contentment, relaxation, and harmony in your body, mind and spirit. Living this was will truly reshape mankind. Each moment of your life is a treasure chest of opportunity, you just need to get busy in finding that opportunity, you may just find your true self.


You can find more information about what I do, and a link to our internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........

Look Between The Cracks For Wisdom

(As Channeled From Anita's Guides)

One can have as many moments of truth as one wishes. With the help of my guides, I collect “moments of truth” and will share them with you, not only my moments but universal moments as well. I celebrate my creation and celebrate the creation of all the beings around me for we are all on the same path and it is glorious to be on the path with so many others.

Listen to all the people around you, witness their truth and honor your time with them for another’s truth has significance for you in some way. If not now, then in the future or even in the past.

Love all moments and look “between the cracks” for wisdom and answers that sometimes lay deep and hidden in your life. Humans have conditioned themselves to overlook the “cracks” until they no longer even realize they are there, but if one would get down in the grooves they would find a piece of themselves.

You might get messy, but it is so worth the time and effort. Each of you are ancient beings, here to restore your memories and wake to your higher knowing. You are all truly enlightened and need only to remember that aspect of yourself and allow your “Spirit” to shine thru the layers of human clutter.

You are spiritual being having a human experience and it has great rewards and unlimited potential if you can only see past your perceptions and ego limitations. Follow your heart, for there is your true nature. Do not let your mind wonder into fear and other useless losses of power, for then you are giving your spirit to the dark side of nothingness. The nothingness we speak of is a void of spirit and life that is the manifestation of the mind creating such nonsense as fear, worry, doubt, confusion and so on...... goes the list.

No moment should go without attention, your full attention. There is only life and any state of being that does not celebrate life sends you spiraling into the “great abyss”, for you are here to grow in your spirit and to share and love and give to your fullest capacity. So GET ON WITH IT!!

You can find more information about what I do, and a link to our internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........

Conscious Eating

From my vantage point I can see that this year of 2007 is a significant year of change and growth for mankind as well as planet Earth.

This change will result in a leap in the consciousness and evolution of man. Great change can bring forth great upheaval but I ask you to consider the events that will take place this year as positive in the larger perspective of mankind's progress.

The first lesson I would like to talk about in this change is the consciousness of food for there are real miracles that can happen in your life when you begin to look at all living organisms as conscious and life giving. The missing link in all the cookbooks, food shows and nutritional literature is that all “Real” food is alive and in exchange of information and consciousness with you on every level of your real being except your mind when you are in sleep mode, which is much of mankind's waking day.

All food that is naturally found in nature is a living organism and therefore is part of the infinite intelligence that is flowing thru all of earth. Everything found on earth is ALIVE with Divine Spirit. In essence just as humans are simply a composition of cells so is animals, vegetable, fish and plants, we are all made up of the same quantum intelligence at the subatomic portion of the cell. When one eats or prepares the meal to be eaten there is a conscious exchange taking place.

The ideal exchange would be of appreciation and gratitude for the foods many life sustaining vitamins and minerals that keep our body healthy and well. The conscious cook would honor the food and prepare the food for being cut and cooked by first exchanging info that it is time to “go to sleep” so that there will not be “violent reaction” in the cells of the veggie or plant, think of them as human and the reaction you would have if you were being cut in half. Sounds morbid but it is true, the cells of a vegetable or plant or animal has the same emotional responses as humans at the cellular level.

When you are unconscious in the eating process and you are holding the thought pattern of ....”I am hungry” then your plate gets full of the types of food that will promote ongoing hunger by leading you to fill your plate with the types of food that can not be digested. This then creates a sugar imbalance that will cause you to feel hunger 2-3 hours later and once again overeat improper food combinations. The message that you are giving the food is “I am hungry” this is a command to the food to develop physical symptoms in the body that will continue the command of I am hungry.

Remember that all living forms are highly intelligent and all of life on earth is to serve the human and will take the consciousness of the human and keep that in motion. The body then hears the command of I am hungry and will begin to develop allergies to foods or digestion difficulties or absorption challenges to keep the feeling of hunger in full swing. This then creates the sugar, caffeine or alcohol desires as well as the pattern of overeating.

When one is in the conscious state of “Im in a hurry, I need to eat” this is a state of negating the foods importance and ability to sustain your health both physical, mental and emotional which brings about a balanced spirit. When one is not in the moment and projecting ahead by being in a hurry, you are putting your thoughts in the future and rushing to “catch up” with yourself. You then are on “the go” and the food will be consumed as fast and greedy bringing about more manifested forms of greed. This will lead to dis-ease in the sexual and emotional bodies for their is a hunger of the spirit and the spirit seeks then to be recognized thru some troublesome sexual and emotional states. This will manifest in forms such as depression, impotence, loss of sexual desire or vaginal dryness. However the flip side will occur as well with promiscuous, affairs, overly identifying self thru sex and strong sexual urges that overtake the mind. The spirit will often need to manifest a “down and out” sort of state to get your attention so that you can make changes in your body, mind and emotions.

The consciousness of “I am hurt or lonely” is when people use food as a companion or therapy, which will manifest in the body becoming overweight. The informational exchange that is going on with the food is “I need to be protected and cared for, I need to know you are with me” This then becomes the command to show the care physically by putting on many additional pounds, so the person can literally feel the added weight of protection. The body then begins to develop an imbalance in the neurotransmitters creating cravings that lead to weight gain as well as depression and loss of sexual desires and feeling sexually appealing. or once again the flip side with acting out on sex to get the dopamine response that the body is craving and will become aggressive looking for “prey” Quality of life is what is at stake with this consciousness, with a basic inability to get their “need to be loved” met.

When the neurotransmitters are out of balance leaning more towards the serotonin levels then the pattern will be playing itself out as using food and drink as security. They will need to have the caffeine or sugar rush in the morning to “get them going” and will need to maintain that kind of false rush thru-out the day. Cigarettes will be used to get a sense of calm and security and a feeling of being grounded. For what is really happening is the “worry motor” is in constant action and taking over their life, and they will reach for the sugar, caffeine, alcohol or tobacco to bring about the “Feeling” of trust and being connected to their world. The message here is “I can not trust myself or the world and need something outside me to calm and relax.”

So let’s get conscious with our food, our bodies, our emotions and thoughts. Begin to exchange information both internally and externally that is intended towards health and wholeness. Let the food or person know about the goodness and qualities they are bringing into your life. When preparing food think of how the combinations can detox or flush or cleanse your different organs. Think about each organ and its needs, listen then to your body about what minerals, vitamins, amino acids that it would like more of. Pay attention to the quality of your skin, hair and nails and understand the relationship that minerals and vitamins have in restoring vitality in these areas.

Build a healthy relationship with food so that your spirit may soar and your body will be light enough for the journey. Eating wisely and consciously will have benefits that will create miracles in your life. Bon’ Appetite.


You can find more information about what I do, and a link to our internet radio show at www.AnitaOwens.com Be sure to sign up for our free email newsletter. Thanks.........